Membership for 1 month (10 lessons)
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If you want to tone your body or tighten your muscles try Hatha Yoga. Ashtanga yoga is rightfully considered a more complex power direction with elements of acrobatics. If you dreamed of doing splits and getting rid of stress, try yin yoga. Kundalini yoga and breathing practices will help you open your chakras and increase vitality. Everything depends on you!
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Ananda yoga studio welcomes women of all ages and levels of training. Yoga is so diverse that absolutely everyone will find a direction for themselves.
